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Pollen

Pollen refers to the tiny grains or seeds released by flowering plants, trees, weeds, and grasses while they are blooming. Levels of pollen in the air are highest in spring and fall.

Exposure to pollen can cause allergic reactions like hay fever (allergic rhinitis), which results in sneezing, runny nose, and congestion; or allergic conjunctivitis, which causes red, watery, itchy eyes. Pollen can also worsen the symptoms of asthma and other respiratory illnesses.

At-risk Groups

Who should worry about heat illness?

Some people are more likely to get sick from heat and should take extra care to keep cool when it is hot out.

What to Do: In general, make sure people have access to air conditioning, monitor them for signs of serious illness, encourage them to drink more fluids, and talk with their health care provider if they take medications.

Caregivers, relatives, and neighbors need to check on people that are not able to take care of themselves during hot weather.

Recognize Heat Illness

Heat-related illnesses happen when your body cannot cool itself. Some heat illnesses are mild, like heat rash, sunburn, and heat cramps. Others like heat stroke, heat exhaustion, and dehydration can be severe or even life-threatening and may require emergency medical care.

Find out about each type of heat illness and what you can do if you think you or someone else is sick because of heat.

Heat-Related Illness

Here in Maine, we don't have very hot weather too often. So when it does get really hot, we are more likely to become sick from heat. This is because our bodies are not used to high heat, and many of our homes and buildings do not have air conditioning.

Certain people like older adults, infants, pregnant women, and people who have chronic diseases or who are sick already may feel much worse or have serious problems in extreme heat.

Climate and Health

Maine's climate, like the rest of the world's, is changing, and these changes may have a significant impact on the health of Maine people. A warming climate will lead to more frequent and extreme weather events and may contribute to longer pollen seasons and further spread of vectorborne diseases.

VFC/AVP Programs

Vaccines for Children

Ensuring children are up to date on vaccinations is critical for protecting their health and preventing the spread of diseases. The Maine CDC Immunization Program provides access to vaccines recommended by the U.S. Centers for Disease Control and Prevention (U.S. CDC) for children and adolescents. This ensures all Maine children can be protected regardless of their family's ability to pay.

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